Train with me

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Semi-Private Strength & Conditioning

Train twice each week in a coached, semi-private environment designed to build strength, improve endurance, and develop the discipline and consistency needed to perform at your best. Limited to a small group, each session delivers individualized coaching and progressive training in a supportive, high-accountability setting.

Your membership includes Wednesday and Friday 6:00 AM training sessions, Trainerize app access, weekly accountability check-ins, bi-monthly InBody body composition scans, and the ability to track your daily steps, nutrition, sleep, and habits all in one place. This program is ideal for those who want expert coaching, structured programming, and a community that keeps them progressing toward their goals.

New client? Please fill out the training form above and we can get started..

Military, Veteran, Fire & Law Enforcement First Responders ask about my HERO rate.

Boxing Fundamentals Training

Build your boxing skills with consistent, coach-led instruction in a small group setting. This monthly membership includes one Boxing Fundamentals class each week, where you'll progressively develop your stance, footwork, punches, defensive movements, combinations, and overall boxing technique in a supportive environment.

Designed for beginners and recreational boxers, this membership is focused solely on boxing instruction and skill development. 

It does not include strength and conditioning programming, nutrition coaching, Trainerize app access, weigh-ins, or progress tracking. Class size is limited to 5 participants to ensure personalized coaching and individual attention.

New client?Please fill out the training form above and we can get started. 

Military, Veteran, Fire & Law Enforcement First Responders ask about my HERO rate.

The Tactical PT Prep Blueprint

 is a step-by-step guide for future law enforcement officers, military recruits, and tactical professionals who want to improve their fitness and show up prepared. This blueprint includes a self-assessment, tactical fitness principles, a 14-day strength and run training plan, recovery and nutrition guidance, and proven lessons learned through military service and combat sports training.

 If you're serious about serving, this guide will help you build the foundation of strength, endurance, and confidence needed to perform when it matters most.

Please note: This is a digital product delivered as a downloadable PDF. No physical product will be shipped.