Train with me

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Special Introductory Prices! 

Prefer a in-person personalized training? This is a great option at any level to of fitness to gain insight on your fitness journey, accountability to stay on track in a secure  private premier facility. 

Session credits are good for a one-hour training and can be purchased in packages of 4, 8, and 12 sessions. More sessions can be purchased if needed, please inquire for the best rate.

Once you package is purchased we can coordinated on session day and times. 

New client?Please fill out the training form above and we can get started. If you area a return client, you can purchase below.

Military, Veteran, Fire & Law Enforcement First Responders ask about my HERO rate.

Get Overwhelm Under Control

This is an online intro program for women looking to gain community, coaching and consistency in their health and fitness journey.

• One exercise, everyday
• Meal tracking 
• Weekly Fitness/Nutrition Tips
• Private App Access
• Support community
• MyFitnessPal sync
• 24/7 Messaging Access
• $49 for the Month

Join this fun challenge that will motivate you to move all month long! 

The Standard is an 8-week high-performance training cycle designed for individuals who expect more from themselves — physically and mentally.

Hosted inside an premier private training facility, this experience is intentionally limited in size to preserve focus, coaching quality, and alignment.

There are no drop-ins, no overcrowded classes, and no wasted sessions. Every training day follows a clear, performance-driven structure.

Enrollment starts April 2026

Good to go at your own pace? No problem! 

• Access to library of exercises
• Unlimited use of on-demand workouts - updated frequently
• Food and Habit Tracking 
• Sleep and step counter to support your wellness journey
• MyFitnessPal sync
• 24/7 Messaging Access
• Cancel Anytime